PowerFlex Gym is one of those 'little secrets' that you hear people talk about. When you walk into PowerFlex Gym, you are instantly aware that this place is different than any other gym.

The first thing that strikes you is the 60-foot showcase that displays the trophies and pictures of some of the 50 bodybuilders that were trained by PowerFlex over the years. This is a no nonsense gym - people are here to train hard and get in shape. PowerFlex Gym takes pride in having some of the best trainers in Quebec. We help you get in the best shape of your life, and we do it for one of the lowest membership costs in town.

Classes

• Aero Step
• Aero-Box
• Hi-Lo
• Lo Impact
• Boot Camp
• Salsa-Meringue
• Abs and Butt
• Cardio Pump
• Cardio Mix
• Cardio Blast
• Body Scuplt
• Caribbean
• Tae Box & Step
• Pilates
• Yoga