Ben Weider Fitness Center

West Island JCC

Come discover the best little gym in the West Island”

The Ben Weider Fitness Centre offers you a full weight room; including  a variety of cardiovascular machines, Atlantis machines, free weights, cables and up to date fitness accessories including Bosu, foam rollers, gliders and more.  It is always staffed by a certified personal trainer who is eager to help and answer your questions.

Our group fitness schedule offers 13-15 classes per week, including yoga, pilates, cardio kickboxing, Zumba  and bootcamp.

Also included in your membership are 2 personal training sessions per year, to make sure you are on the right track and progressing properly.  Personal training available for members and non-members!’

Gymnasium rentals available (team practice, dry land training, sports conditioning)

Adults and children can also sign up for our recreational courses which include  Kiddy fun fit, Junior Circuit training and Krav Maga self-defense.

For more information, call or visit today!